The Life-Changing Magic of Not Giving a F**K by Sarah Knight

Hands up, stressed-out, people-pleasers? OK, then The Life-Changing Magic of Not Giving a F**K by Sarah Knight is for you! 

It's an irreverent and practical book explaining how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple 'Not Sorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'I love Knight's book before I even start reading it' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian

'The anti-Guru' The Observor 

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About the Product

• Type: Hardback
• Published: November 2016
• ISBN: X001CM18BX
• Length: 208 pages

About the Author

Sarah Knight is the author of a series of self-help/personal development books known as the No F*cks Given Guides, including THE LIFE-CHANGING MAGIC OF NOT GIVING A F*CK, GET YOUR SH*T TOGETHER, YOU DO YOU, CALM THE F*CK DOWN, and F*CK NO!, as well as several accompanying journals. She also has two new books on the way in November 2022 and April 2023.

The NFGGs have been published in more than 30 countries and sold 3 million copies worldwide, while her TEDx Talk of the same title has had over 9 million views.